How To Heal Your Diseased Body

Here are some resources that can be helpful: Remember, you’re not alone in this. With proper medical care, self-care, and support, you can manage your disease and live a fulfilling life.

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DON’T BE A DOMER | Learn how to use your entire core!

Here are some beginner-friendly core exercises to get you started: As you get stronger, you can add more challenging exercises to your core workout. You can also find core workout routines online or in fitness magazines. Here are some additional things to keep in mind: Sources

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Why You Are TIRED All the Time

If you’re constantly feeling tired, it’s important to identify the root cause. For some people, simple lifestyle changes, like getting better sleep or eating a healthier diet, can make a big difference. If you suspect an underlying medical condition, be sure to see your doctor for diagnosis and treatment.

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