Think Twice before Getting a Hysterectomy

A hysterectomy is a major surgery with significant benefits for some women, but it’s also permanent and comes with potential risks and side effects. Here’s why it’s important to carefully consider all options before deciding: Loss of fertility: This is a major factor, especially for younger women. After a hysterectomy, you will no longer be…

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How I Keep My Arms in Shape at 77

General Tips: Additional Resources: Remember, it’s always a good idea to consult with a doctor before starting any new exercise program, especially if there are any underlying health conditions.

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