The Ugly Truth About Long-Term Antidepressant Use

The truth about long-term antidepressants is complex, with both benefits and drawbacks to consider: Benefits: Drawbacks: Here are some additional things to consider: Here are some resources you can explore for more information: Remember, the decision of whether or not to take antidepressants is a personal one. It’s important to weigh the potential benefits and…

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What EXACTLY Are Muscle Knots? And Why Do They Happen?

Muscle knots, also known as myofascial trigger points, are small areas of tight muscle fibers that can be quite painful . They can develop anywhere in the body, but are most common in the upper back, neck, shoulders, and legs. en.wikipedia.org muscle knot Muscle knots can feel like small, hard lumps under the skin. They…

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