6 Brain Exercises for NEUROPLASTICITY | Step 2 of Brain Education

By rjoachim | January 20, 2022

Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.

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Posted in Exercise & Fitness