8 Signs You Are Dealing with Narcissistic Abuse

  1. The relationship feels intense from the beginning. Narcissists are often charming and charismatic, and they can quickly draw you into a relationship. They may shower you with attention and make you feel like you’re the most important person in their life. However, this intensity is often short-lived, and as the relationship progresses, you may start to feel like you’re walking on eggshells. Opens in a new windowwww.reddit.comNarcissistic abuse sign 1
  2. They constantly need to be the center of attention. Narcissists have an insatiable need for admiration, and they will do whatever it takes to be the center of attention. They may brag about their accomplishments, put down others, or even make up stories about themselves. windowwww.amazon.comNarcissistic abuse sign 2
  3. They lack empathy. Narcissists are unable to understand or care about the feelings of others. They may dismiss your concerns, make you feel like you’re overreacting, or even blame you for their own problems. windowwww.choosingtherapy.comNarcissistic abuse sign 3
  4. They are constantly criticizing you. Narcissists are never satisfied with anything, and they will constantly criticize your appearance, your work, your parenting, and even your personality. They may make you feel like you’re never good enough, and you may start to doubt yourself..choosingtherapy.comNarcissistic abuse sign 4
  5. They gaslight you. Gaslighting is a form of manipulation that involves making you question your own reality. Narcissists may deny things they’ve said or done, make you feel like you’re imagining things, or even convince you that you’re crazy. Opens in a new windowwww.choosingtherapy.comNarcissistic abuse sign 5
  6. They isolate you from your friends and family. Narcissists want to control every aspect of your life, and they may try to isolate you from your friends and family. They may make you feel like your friends and family don’t understand you or that they’re trying to sabotage your relationship. happyhealthyher.comNarcissistic abuse sign 6
  7. They make you feel guilty. Narcissists are masters of manipulation, and they will often make you feel guilty for things that are not your fault. They may guilt you into giving them what they want, or they may make you feel like you’re the one who is always causing problem windowwww.instagram.comNarcissistic abuse sign 7
  8. They threaten to leave you. Narcissists know that you’re afraid to lose them, and they may use this to their advantage. They may threaten to leave you if you don’t do things their way, or they may make you feel like you’re lucky to have them. themindsjournal.comNarcissistic abuse sign 8

If you are experiencing any of these signs, it is important to seek help from a qualified therapist. Narcissistic abuse can be very damaging to your mental and emotional health, but it is possible to recover. With the right support, you can learn to set healthy boundaries, rebuild your self-esteem, and move on from this toxic relationship.

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