10 WORST Foods That Are DESTROYING Your Unhealthy KIDNEYS!

1. Processed meats: Processed meats like bacon, hot dogs, sausages, and lunch meats are high in sodium and saturated fat, which can increase blood pressure and strain the kidneys.
2. Dark chocolate: While dark chocolate is often touted for its health benefits, it’s important to note that it’s also high in phosphorus and potassium, which can be harmful to people with kidney disease.
3. Red meat: Red meat, such as beef and pork, is a rich source of protein, but it’s also high in phosphorus and potassium.
4. Dairy products: Dairy products like milk, cheese, and yogurt are high in phosphorus and potassium, which can be a problem for people with kidney disease.
5. Organ meats: Organ meats, such as liver, kidneys, and heart, are high in protein, but they’re also very high in phosphorus and potassium.
6. Salty foods: Salty foods, such as chips, pretzels, and canned goods, are high in sodium, which can increase blood pressure and strain the kidneys.
7. Sugary drinks: Sugary drinks, such as soda, juice, and coffee with added sugar, are high in fructose, which can contribute to kidney disease.
8. Frozen pizza: Frozen pizza is often high in sodium, phosphorus, and potassium.
9. Canned vegetables: Canned vegetables are often high in sodium, which can increase blood pressure and strain the kidneys.
10. Pickled foods: Pickled foods, such as pickles, olives, and sauerkraut, are high in sodium, which can increase blood pressure and strain the kidneys.

It’s important to note that these are just general guidelines, and the specific foods that are bad for unhealthy kidneys will vary from person to person. If you have any concerns about your kidney health, it’s important to talk to your doctor.

Here are some additional tips for protecting your kidney health:

• Limit your sodium intake to less than 2,300 milligrams per day.
• Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
• Maintain a healthy weight.
• Control your blood sugar levels if you have diabetes.
• Don’t smoke.
• Get regular exercise.

By following these tips, you can help protect your kidneys and keep them healthy for years to come.