Just Started Chewing Cloves and Said Goodbye to 11 Health Problems! See How! (not what you think)

• Oral health: Cloves have antimicrobial properties that might help fight bacteria in your mouth, promoting freshness and potentially reducing gum disease [1]. Eugenol, a compound in cloves, may also have a numbing effect, easing toothaches [1].
• Digestion: Cloves may stimulate saliva production, aiding digestion [2].
• Other: Some studies suggest cloves might help regulate blood sugar, though more research is needed [3].

If you’re considering chewing cloves for a specific health concern, talk to your doctor first. They can advise you on whether it’s appropriate and recommend safer alternatives if needed.