Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck)

Chin tucks are a simple exercise that can help reduce the appearance of a double chin. Here’s how to do them:
Sit up straight with your shoulders relaxed.
Tilt your head back slightly.
Make a motion as if you’re trying to touch your chin to your chest.
Hold this position for 10-15 seconds.
Relax and repeat 10-15 times.
Remember: While chin tucks can help tone the muscles in your neck, they may not eliminate a double chin completely. A healthy diet, regular exercise, and maintaining a healthy weight can also contribute to reducing excess fat in the neck area.

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