What are those floaty things in your eye? – Michael Mauser By rjoachim | November 25, 2024 | 0 Floaters are small specks, dots, or threads that seem to drift across your field of vision. They are caused by tiny clumps of cells or protein fibers within the vitreous, a gel-like substance that fills the back of your eye. As you age, the vitreous can shrink and clump together, casting shadows on your retina, which you perceive as floaters. Here’s a visual to help you understand:Opens in a new window harohealth.comeye floatersWhile most floaters are harmless and become less noticeable over time, it’s important to consult an eye doctor if you experience:A sudden increase in the number of floaters A sudden onset of flashes of light A partial loss of visionA curtain-like shadow across your vision These symptoms could indicate a more serious eye condition, such as a retinal detachment.Here are some tips to manage floaters:Eye exams: Regular eye exams can help monitor your eye health and detect any underlying conditions. Avoid eye strain: Take breaks from screens and focus on distant objects to reduce eye strain. Healthy lifestyle: A balanced diet, regular exercise, and adequate sleep can contribute to overall eye health. Remember, while floaters can be annoying, they are usually harmless. If you have any concerns, consult an eye doctor for proper diagnosis and treatment. Instagram Posted in Stress Management & Relief and tagged eye, eye doctor, eye exams, eye strain, floaty