7 Foods That RUIN Your Liver

 Soy protein isolates
Common foods that contain this ingredient:
• Diet shakes
• Diet powders
• Protein bars
• Veggie burgersFructose
Common foods that contain this ingredient:
• High fructose corn syrup
• Fruit
• Agave nectar
• Table sugarVegetable fats
Common foods that contain this ingredient:
• Corn oil
• Soy oil
• Canola oil
• Cottonseed oilWhey protein powder
Common foods that contain this ingredient:
• Protein powdersMaltodextrin
Common foods that contain this ingredient:
• Protein powders
• Certain vitamin supplements
• Certain “keto-friendly” foods
• Foods that contain fillers or drying agents
• Post-workout gels
• Splenda
• Puddings
• Protein bars
https://www.drberg.com/blog/7-foods-that-ruin-your-liver