Amazing Benefits of Eating WHOLE Lemons – Peel, White Part and Seeds

By rjoachim | January 11, 2023
Squeeze a few lemon slices and then drop them in to your water and you are on your way to reducing your bloat.  Lemons are a mild diuretic that pulls off extra fluid.Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. As a bonus, lemon juice helps to loosen the toxins floating around in your GI tract, relieve the painful symptoms that accompany indigestion, and even reduce the risk of burping and bloating resulting from excess gas production in your gutLemon peels contain as much as 5 to 10 times more vitamins than the Lemon peels are health rejuvenators in eradicating toxic elements in the body. Lemon peels help rid the body of carcinogenic elements. The peel consists of components known as salvestrol Q40 and limonene, which are known to fight against cancerous cells in the body.
lemon juice itself. It contains: Vitamin C, Vitamin A, beta carotene, folate, calcium, magnesium, and potassium.The consumption of lemon peel is known to be a preventive measure against development of various types of cancers including breast cancer, colon cancer, and skin cancer. A study revealed that consumption of hot tea with lemon peel has proved to be beneficial in preventing the development of cancer cells.
8 Health Benefits of Lemons
Posted in Diet & Nutrition