1 Vitamin to Remove Dark Circles | Dr. Mandell By rjoachim | March 11, 2023 Dark circles under your eyes mean the area of skin below your eyes looks darkened. This area may appear as shades of blue, purple, brown or black, depending on your natural skin color. Dark circles under your eyes may make you look tired or older than you are.Dark under-eye circles have many possible causes. But they’re usually not a symptom of a medical problem. Dark circles under your eyes typically aren’t a cause for concern. But you may want to lighten the appearance of your under-eye circles for cosmetic reasons.Dark circles under the eyes are more common in certain groups of people, though. These groups include:Elderly people.People with a family history of dark circles under theirGenetics: Studies have shown that dark circles under your eyes may run in families.Dermatitis: Eczema and contact dermatitis can cause the blood vessels under your eyes to dilate and show through your skin.Rubbing your eyes: Rubbing and scratching your eyes can cause your under eyes to swell and your blood vessels to break.Lack of sleep: Poor sleeping habits cause the skin under your eyes to appear pale. Your blood vessels can easily show through your skin.Hyperpigmentation: Too much exposure to the sun triggers your body to make more melanin. Melanin is the substance (pigment) that gives your skin its color.Dehydration: The skin under your eyes can start to look dull when you don’t drink enough water. eyes.People with darker skin tones.Get more sleep: Try to get at least seven hours of sleep each night to prevent shadows from appearing around your eyes.Use more pillows: Elevate your head with a couple of extra pillows to prevent fluid from collecting under your eyes at night. This may help with puffiness.Cold compress: Apply cold spoons to your eyes to help shrink dilated blood vessels. This can reduce puffy eyelids and the appearance of dark circles.Cucumbers: Lay cucumber slices on your eyes. This can help with puffiness because cucumbers are full of water and vitamin C.Teabags: Place cold tea bags under your eyes. This can increase circulation because tea contains caffeine and antioxidants.Facials: Facials that include massage around the eye area can help improve circulation.Makeup: Use an under-eye concealer and makeup foundation to blend the color of your skin to cover your dark circles. https://my.clevelandclinic.org/health/symptoms/23128-dark-circles-under-eyes Posted in Stress Management & Relief