There are many different genetic issues that can cause someone to be at risk for breast cancer. Mutations to the genes: BRCA1 and BRCA2 create the most significant risk of breast cancer. One thing you need to know is that your genes don’t cause cancer. What can lead to cancer are epigenetic factors. These are lifestyle choices that control whether certain genes are turned on or off. Things that can potentially increase your risk of breast cancer: • Smoking • Alcohol • Pollution • Toxins in the environment • Heavy metals • Nitrates in processed foods • Birth control pills • Hormone therapy • Refined carbohydrates • Stress Ways to potentially decrease the risk of breast cancer: 1. Consume cruciferous vegetables 2. Consume sprouts and microgreens 3. Take DIM 4. Have a positive mindset 5. Exercise regularly 6. Do intermittent and prolonged fasting 7. Get on a low-carb diet 8. Consume organic foods 9. Reduce your stress
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