Celery Juice Can Save Your Life – What You Need to Know! Medical Medium Anthony William
Vitamin A
Vitamin C
Vitamin K
Calcium
Magnesium
Zinc
Copper
Folate
Biotin
Other B vitamins, and antioxidants
An 8-ounce serving of celery juice contains:
33 calories
4 grams of fiber
2 grams of protein
189 milligrams of sodium
0 grams of fat
0 grams of cholesterolAn anti-inflammatory diet is an important part of fighting diseases like rheumatoid arthritis. Certain phytochemicals extracted from celery have demonstrated anti-inflammatory properties. Research suggests that these chemicals disrupt the body’s immune response, which eases inflammation.
Prevent cancer. Antioxidants may help protect your cells against molecules called free radicals, which play a role in heart disease, cancer, and the aging process.
A recent study found that several compounds in celery leaves and seeds act as powerful antioxidants in the body. These compounds include caffeic acid, ferric acid, tannin, and saponin. Enjoying celery, either raw or as a juice, can help you get enough of these compounds and lower your chances of cancer.Celery juice contains chemicals called psoralens, which make your skin more sensitive to sunlight. Drinking large quantities of celery juice could raise your chances of skin cancer and other skin problems.
Celery allergies are also relatively common. If you notice itching or swelling in your mouth or on your skin after drinking celery juice, you may be allergic.