8 EASY Ways to GROW BACK Your Receding Gums Naturally AT HOME
- Scaling and root planing: This is a deep cleaning procedure that removes plaque and tartar from below the gum line. It can help to reduce inflammation and infection, which can contribute to gum recession.
- Gum grafting: This is a surgical procedure that involves taking tissue from another part of the mouth and grafting it onto the gums. It can help to restore the gum tissue that has receded.
- Laser gum therapy: This is a new treatment that uses lasers to remove plaque and tartar and to stimulate the growth of new gum tissue.
If you are concerned about receding gums, it is important to see a dentist. They can assess the severity of the problem and recommend the best treatment for you.
Here are some tips for preventing receding gums:
- Brush your teeth twice a day for two minutes each time.
- Floss your teeth once a day.
- Use a fluoride toothpaste.
- See your dentist for regular checkups and cleanings.
- Quit smoking.
- Eat a healthy diet.
By following these tips, you can help keep your gums healthy and prevent them from receding