What Causes Allergies? What are the Missing Nutrients in Allergies – Dr. Berg

• Genetics: Allergies tend to run in families, suggesting that there is a genetic component to their development.
• Early exposure: Exposure to allergens early in life, such as through breastfeeding or daycare, may increase the risk of developing allergies.
• Environment: Certain environmental factors, such as air pollution and exposure to secondhand smoke, may also increase the risk of allergies.
• Impaired immune system: People with impaired immune systems, such as those with HIV/AIDS or cancer, may be more likely to develop allergies.

In addition to these factors, certain lifestyles, such as a diet low in fruits and vegetables and a lack of exercise, may also increase the risk of allergies.

It is important to note that there is no surefire way to prevent allergies. However, there are a number of things that can be done to reduce the risk of developing allergies and to manage the symptoms of existing allergies. These include:

• Avoiding allergens: The best way to prevent an allergic reaction is to avoid contact with the allergen. This can be difficult, but there are a number of things that can be done to reduce exposure, such as using air purifiers and keeping pets out of the bedroom.
• Taking medication: There are a number of medications that can help to relieve the symptoms of allergies, such as antihistamines, decongestants, and nasal steroids.
• Immunotherapy: Immunotherapy, also known as allergy shots, is a type of treatment that can help to reduce the sensitivity to allergens over time.

If you or your child has allergies, it is important to talk to your doctor about the best way to manage your condition.