A Doctor’s guide to FATTY LIVER: Causes, Diagnosis, and How to Reverse it through Diet! By rjoachim | July 28, 2024 Causes and Risk FactorsObesity: The most common cause.Type 2 diabetes: Closely linked to NAFLD.Metabolic syndrome: A cluster of conditions including obesity, high blood pressure, high cholesterol, and insulin resistance.High triglyceride levels: Blood fats.Sedentary lifestyle: Lack of physical activity.Diet high in fats and sugars: Unhealthy eating habits.SymptomsFatty liver often has no symptoms in the early stages. As the disease progresses, symptoms may include:FatigueAbdominal painWeight lossNauseaLoss of appetiteJaundice (yellowing of the skin and eyes)DiagnosisBlood tests: To check liver enzymes, blood sugar, cholesterol, and triglycerides.Imaging tests: Ultrasound, CT scan, or MRI to visualize the liver.Liver biopsy: In some cases, a tissue sample is taken for examination.TreatmentThe primary goal is to manage underlying conditions and prevent disease progression.Weight loss: Even modest weight loss can significantly improve liver health.Diet: A healthy diet low in fats and sugars is essential.Exercise: Regular physical activity helps with weight loss and overall health.Medications: May be prescribed to manage diabetes, cholesterol, and blood pressure.Lifestyle modifications: Addressing sleep, stress, and alcohol consumption.Progression and ComplicationsIf left untreated, NAFLD can progress to NASH, leading to liver inflammation, scarring (fibrosis), and cirrhosis. Cirrhosis can lead to liver failure, requiring a transplant.PreventionMaintain a healthy weight.Eat a balanced diet.Regular exercise.Manage diabetes and other metabolic conditions.Limit alcohol consumption.Early detection and management are crucial for preventing severe complications of fatty liver disease. Instagram Posted in Health & Wellness and tagged early detection, Fatty Liver, manage cholesterol, medications, obesity