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Improved digestion: Aloe vera juice may act as a laxative, helping to relieve constipation.
Reduced blood sugar levels: Some studies suggest that aloe vera juice may help to improve blood sugar control in people with type 2 diabetes.
Skin health: Aloe vera juice is a popular topical treatment for wound healing and sunburn, but there is less evidence to support its effectiveness when taken orally.
Boosted immunity: There is some evidence that aloe vera juice may help to boost the immune system. However, more research is needed.
Here are some additional things to keep in mind about aloe vera juice:
Aloe vera juice can interfere with certain medications, so it is important to talk to your doctor before drinking it.
Aloe vera juice can cause side effects such as diarrhea, cramps, and stomach pain.
The laxative effects of aloe vera juice can be addictive, so it is important not to drink it for long periods of time.
If you are considering drinking aloe vera juice, it is important to talk to your doctor first to discuss the potential risks and benefits.