Breaking Down Diabetes Part 2 By rjoachim | August 4, 2024 Diabetes is a chronic condition that occurs when your body can’t produce enough insulin or doesn’t use insulin effectively. Insulin is a hormone that helps glucose (sugar) from food get into your cells for use as energy. 1. Diabetes – World Health Organization (WHO)www.who.int2. NIH study shows how insulin stimulates fat cells to take in glucosewww.nih.govTypes of DiabetesThere are primarily three main types:Type 1 Diabetes: The body doesn’t produce insulin. 1. Type 1 diabeteswww.diabetes.org.ukType 2 Diabetes: The body doesn’t produce enough insulin or doesn’t use it properly. 1. Type 2 diabetes – Illnesses & conditions – NHS informwww.nhsinform.scotGestational Diabetes: Develops during pregnancy. 1. About Gestational Diabetes – CDCwww.cdc.govHow Diabetes Affects the BodyWhen there’s not enough insulin or the body can’t use it properly, glucose builds up in the blood instead of going into the cells. Over time, this high blood sugar can damage your organs, including your heart, kidneys, eyes, and nerves. 1. What Is Type 2 Diabetes? (for Teens) | Nemours KidsHealthkidshealth.org2. Hyperglycemia in diabetes – Symptoms & causes – Mayo Clinicwww.mayoclinic.orgSymptoms of DiabetesSymptoms can vary but often include:Frequent urination 1. Diabetes – Symptoms and causes – Mayo Clinicwww.mayoclinic.orgIncreased thirst 1. Thirst – Illnesses & conditions | NHS informwww.nhsinform.scotExtreme hunger 1. Polyphagia (Hyperphagia): What It Is, Causes & Symptoms – Cleveland Clinicmy.clevelandclinic.orgUnexplained weight loss 1. Unexplained Weight Loss – Reasons, Symptoms & Causes – Diabetes UKwww.diabetes.co.ukFatigue 1. When diabetes symptoms are a concern – Mayo Clinicwww.mayoclinic.orgBlurred vision 1. Diabetes and Your Eyes: What You Need to Know | Johns Hopkins Medicinewww.hopkinsmedicine.orgSlow-healing sores 1. Slow-healing or Nonhealing Wounds | UK Healthcare – University of Kentuckyukhealthcare.uky.eduComplications of DiabetesIf not managed well, diabetes can lead to serious complications:Heart disease and stroke 1. Diabetes and Heart Disease | Johns Hopkins Medicinewww.hopkinsmedicine.orgKidney damage 1. Diabetes and kidney disease Information | Mount Sinai – New Yorkwww.mountsinai.orgNerve damage 1. Nerve Damage | Diabetes – CDCwww.cdc.govEye damage 1. Vision Loss and Diabetes – CDCwww.cdc.govAmputations 1. Complications of diabeteswww.diabetes.org.ukManagement of DiabetesDiabetes is a lifelong condition, but it can be managed through:Blood sugar monitoring 1. Monitoring Your Blood Sugar | Diabetes – CDCwww.cdc.govHealthy eating 1. Diabetes and healthy eating – Better Health Channelwww.betterhealth.vic.gov.auRegular physical activity 1. Get Active | Diabetes – CDCwww.cdc.govMedications (insulin or oral drugs) Posted in Stress Management & Relief and tagged diabetes, energy, gestational diabetes, high blood sugar, Insulin