Diet & Nutrition
“Carrots for Men’s Health: Surprising Health Benefits You Need to Know” KTV SOUTH KOREA
https://www.webmd.com/diet/health-benefits-carrots
Read MoreThe Amazing Properties of Wormwood
Potential benefits of wormwood for cancer patients: 1. It can selectively cause apoptosis in cancer cells. 2. It oxidizes a small amount of your iron, turning it into a free radical and directing it to the cancer cell. Oxidized iron is toxic to cancer cells. 3. The phytonutrients in wormwood can inhibit a certain protein…
Read MoreThe WORST Cereals You Should NEVER EAT Again! | Dr. Steven Gundry
Here are some healthier breakfast options to try:
Read MoreBroccoli Sprouts for Genetic Breast Cancer (BRCA-1)
Heart-Healthy Diet: 10 Amazing Foods To Fight Heart Attacks and High Blood Pressure!
Broccoli 2. Spinach 3. Blueberries 4. Oranges 5. Tomatoes 6. Carrots 7. Whole Grains 8. Avocado 9. Salmon 10. Legumes, or Beans and Lentils So definitely having a heart-healthy diet is a great way to be healthy and to prevent heart disease. Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits…
Read MoreThe BEST 7 Foods to Clean Out Your Liver
The liver is one of the only organs that can regenerate quickly. If about 25% of your liver is still healthy, and you change your ways, you can potentially regenerate your liver. But, keep in mind there is a point of no return. Important functions of the liver: • It helps detoxify the body •…
Read MoreTOO MUCH Of These 9 Superfoods May Lead To HEALTH PROBLEMS! | Dr. Steven Gundry
Superfoods have a lot of hype around them, but they happen to be some of the healthiest foods to eat every day. While there’s no real, quantifiable definition for superfoods, at EatingWell we think of them as multitasking foods brimming with disease-fighting nutrients that are delivered in a delicious form (think: antioxidant-packed blueberries). But some…
Read MoreMUSCLE GROWTH NUTRITION – LET’S DIET – BODYBUILDING DIET MOTIVATION
A bodybuilding meal plan will provide a balance of nutrients, including fats, proteins, and carbs. The composition and calorie intake will depend on the individual and their goals and may change over time. Supplements, such as protein drinks, may also help. Bodybuilding involves developing muscle and improving physique through weight training and dietary changes. Bodybuilders…
Read MoreAvoid These 7 Foods That Can Kill You
7 foods that can kill you: 1. Green potatoes Don’t consume potatoes. If you do, cut off the green parts. 2. Nutmeg If you use nutmeg, use it sparingly. 3. Green raw almonds and raw cashews Instead of buying bitter almonds, buy sweet almonds or roasted almonds. 4. Undercooked red kidney beans Soak them for…
Read MoreCan You Eat 6 EGGS a Day and Stay Healthy? Dr. Mandell
holesterol plays a role in forming and maintaining cell membranes and structures. Cholesterol can insert between fat molecules making up the cell, making the membrane more fluid. Cells also need cholesterol to help them adjust to changes in temperature. Cholesterol is essential for making a number of critical hormones, including the stress hormone cortisol. Cholesterol…
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