I Investigated Mexico’s Deadly Coca-Cola Addiction…

By rjoachim | September 5, 2024

It’s important to note that while Coca-Cola is a popular beverage, excessive consumption can have negative health consequences, including obesity, diabetes, and dental problems. Promoting healthier drink choices and improving access to clean water are important steps in addressing this issue.

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I Spent 50 Hours In The Most Obese City

By rjoachim | September 1, 2024

Several factors can contribute to a city’s obesity rates. While there’s no single cause, a combination of environmental, social, and economic influences often plays a significant role. Here are some of the most common factors:   1. “Obesity in the City” – urbanization, health risks and rising obesity rates from the viewpoint of human biology…

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Surviving 24 Hours on African Food!!

By rjoachim | August 31, 2024

African cuisine is incredibly diverse, reflecting the continent’s vast size, varied climates, and rich cultural heritage. While it’s impossible to generalize about such a wide range of foods, here are some common elements: Can you survive on African food? Absolutely! African cuisine offers a wide range of nutritious and delicious options that can provide all…

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The Most PROTEIN Rich Foods You Can Eat

By rjoachim | August 28, 2024

Animal-Based Proteins Plant-Based Proteins Remember: When choosing protein sources, it’s also essential to consider factors like fat content and overall nutritional value. A balanced diet with a variety of protein-rich foods can provide the essential nutrients your body needs.

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