Health & Wellness
The TRUTH About Osteoporosis and Osteopenia
Weight Loss Secrets You Need to Know!
#1 Best Remedy for a UTI (Urinary Tract Infection)
How You SHOULD Be Brushing Your Teeth – Step 3 of My Complete Mouth Care System
Before you brush: Brushing Technique: After brushing: Additional Tips: By following these steps and maintaining a consistent routine, you can ensure you’re effectively cleaning your teeth and promoting good oral health.
Read More1 Cup to CLEAR UP Mucus & Inflammation…Support Your Sinuses, Chest, and Lungs! Dr. Mandell
Here are some ways to clear muscle inflammation: If you have muscle inflammation that is severe or does not improve with home treatment, see a doctor. They can determine the underlying cause of the inflammation and recommend the best course of treatment. Here are some additional tips for preventing muscle inflammation: Sources
Read MoreHow to Improve Your Gut in 4 Easy Ways
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Read MoreFix CONSTIPATION – Always use these 2 NUTRIENTS (not fiber)
Rub VICKS VapoRub on Your Feet and Toes and Discover What Happens Next! Dr. Mandell
What EXACTLY Are Muscle Knots? And Why Do They Happen?
Muscle knots, also known as myofascial trigger points, are small areas of tight muscle fibers that can be quite painful . They can develop anywhere in the body, but are most common in the upper back, neck, shoulders, and legs. en.wikipedia.org muscle knot Muscle knots can feel like small, hard lumps under the skin. They…
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