Health & Wellness
What You Should Focus On? | Finding Focus In Life’s Uncertainties | Prioritizing Goals | Dr. Hansaji
Additional factors to consider: Here are some helpful frameworks for prioritizing goals: Remember: Prioritization is an ongoing process. Regularly review your goals, assess their relevance, and adjust your priorities as needed. Don’t be afraid to let go of goals that no longer align with your values or current circumstances. By considering these factors and frameworks,…
Read MoreCOVID-19 Vaccines Affecting Our Health? | Study Reveals Vaccines Increase Heart, Brain Issues
The effects of COVID-19 vaccines on health can be broadly categorized into two main areas: benefits and risks. Benefits: Risks: Here are some additional points to consider: Here are some reputable sources for further information: Remember, staying informed from reliable sources is essential when making decisions about your health. Sources
Read MoreHow To Overcome Laziness? | 3 Secrets To End Laziness | Mastering Time Management | Dr. Hansaji
Identify the root cause: Before diving into solutions, consider what might be causing your low motivation. Could it be: Strategies to overcome the feeling: Motivation and mindset: Habits and routines: Additional tips: Remember, overcoming laziness is a journey, not a destination. Be kind to yourself, experiment with different strategies, and find what works best for…
Read MoreHow to DETOX your FATTY liver without medications? | Harvard Trained Doctor Explains
Diet: Exercise: Other changes: Important reminders: Remember, consistency is key. Making sustainable lifestyle changes is the most effective way to improve your liver health and manage NAFLD without medication. Consult a healthcare professional for personalized guidance and to ensure the chosen approach is safe and effective for you.
Read MoreWhy Silence Is Power | Priceless Benefits Of Being Silent | A Buddhist And Zen Story On Silence
6 Types Of Hugs And What They Actually Mean
Your Self Esteem Was Destroyed In Childhood
Factors that can contribute to low self-esteem in childhood: Remember: Here are some resources that can help: I hope this information is helpful. Check out Diet/nutrition next.
Read MoreLow Libido Isn’t NORMAL ❌But It’s Too Common
Vitamin D Cured My Thyroid disease (hypothyroidism & Hashimoto Autoimmune Disorder)
Bored? 5 Ways To Spend Your Free Time
2. Connect with others: 3. Expand your horizons: 4. Prioritize your well-being: 5. Embrace unstructured time: Ultimately, the best way to spend your free time is the way that brings you the most joy and fulfillment. Experiment, explore, and discover what works best for you!
Read More