Huge Belly but NOT Fat? – Dr.Berg On Cirrhosis & Ascites

If you are concerned about a large belly that is not caused by fat, it is important to see a doctor to determine the underlying cause. Cirrhosis is a liver disease that causes scarring of the liver. As the liver becomes scarred, it loses its ability to function properly. This can lead to a buildup…

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10 WARNING Signs That Your Stomach Acid Is Low

If you are experiencing any of these symptoms, it is important to see a doctor to get a diagnosis. Low stomach acid can be a serious condition, but it is often treatable. There are a number of natural ways to increase stomach acid, including taking HCL supplements, increasing zinc intake, taking probiotics, eating ginger, and…

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The REAL Reason for Your Inflammation and 14 Ways to Rid It

There are many different factors that can cause inflammation, including: If you are experiencing chronic inflammation, there are a number of things you can do to reduce it, including: If you are concerned about chronic inflammation, talk to your doctor. They can help you to determine the cause of your inflammation and develop a treatment…

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11 RED FLAGS Your Body Needs More Nutrients

If you’re experiencing any of these red flags, it’s a good idea to talk to your doctor or a registered dietitian. They can help you determine if you have a nutrient deficiency and recommend ways to improve your diet. Here are some tips for getting more nutrients into your diet: By following these tips, you…

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The 4 Elements of my Morning and Evening Routine | Jim Kwik

The Four Elements How to Implement These Elements You don’t have to follow Kwik’s exact routine to reap the benefits of these four elements. The most important thing is to find what works for you and to be consistent with your practice. Here are a few tips for implementing these elements in your own life:…

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The 5 Nutrient Deficiencies Behind Depression

Here are five nutrient deficiencies that have been linked to depression: It is important to note that these are just a few of the nutrient deficiencies that have been linked to depression. There is still much that we do not know about the relationship between nutrition and mental health. However, if you are experiencing symptoms…

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