DON’T DRINK This Water! – Dangerous Contaminants HIDING In Your Water | Dr. Gundry & Helen Christoni
2. Distilled water can be any kind of water that’s been vaporized and collected, leaving behind any solid residues, including minerals. Distilled water has no minerals in it at all.
3. Reverse osmosis water has been forced through membranes that remove larger particles, pollutants, and minerals. Reverse osmosis water is usually acidic.2
4. Deionized water has had ionized impurities and minerals removed from it but not bacteria or pathogens.angerous toxins from some plastic water bottles may leach into your water.7
Bottled water is often just purified municipal water and may lack essential minerals.
Purifying, bottling, and shipping water requires vast resources and uses more water than when you get your water from a pure source in the first place.
If you do use bottled water, make sure you use reusable glass or plastic containers, and try not to consume ultra-purified municipal waters in favor of naturally clean sources.Well water comes from a hole drilled in the ground that taps into a water source. A pump brings it to the surface. If you don’t have access to city water, then you would need a well.
2. Natural spring water flows up from a natural spring and is bottled at the source.
3. Artesian or spring waters come from a natural source but are bottled off-site and are processed and purified.
4. Mineral water could be natural spring water or artesian water, comes from an underground source, and contains at least 250 parts per million (ppm) of dissolved solids, including minerals and trace elements.
All of the types of water mentioned above have essential minerals and nutrients like magnesium, potassium, and sodium. Minerals are important for nearly every function in your body, especially your adrenals.8
Mineral-rich water can be one source of these nutrients, but if you can’t get these waters because of cost or your location, then home filters are an option.
The best water to drink (and the types you should avoid)