Drain Sinuses and Clear a Stuffy Nose with This Technique
Common causes of sinus problems are infections, a fungus growing in your sinuses, or a cheese allergy. If you have a sinus issue, you should avoid cheese and sugar to see if that clears the problem up. Two of the best natural remedies for sinus congestion and other sinus issues are diluted kimchi juice and Spanish black radish. Before you use this acupressure technique, check your sinuses by plugging one nostril with your finger and breathing in, and then repeat with the other nostril. Rate how bad your sinuses are, and then give this acupressure technique a try. After you’re done, check and rate your sinuses again—I think you’ll notice a huge difference. Watch this video for a full demonstration of how to use acupressure to help open your sinuses.