Healing Nerves With Limes – The Nerve Doctors
- Potassium: Limes are a good source of potassium, a mineral crucial for nerve function. Low potassium levels can be linked to anxiety and depression [1]. Potassium helps transmit nerve signals efficiently throughout the body.
- Antioxidants: Limes contain various antioxidants, including flavonoids like hesperidin, naringenin, and eriocitrin. These antioxidants may help protect nerves from damage caused by free radicals [2].
There is ongoing research on the potential benefits of citrus flavonoids for nerve health.
Here are some additional points to consider:
- While limes can be part of a healthy diet that supports nerve health, there isn’t enough evidence to suggest they directly treat nerve conditions.
- If you have concerns about nerve health, consult a doctor for proper diagnosis and treatment.
For a more in-depth look at the potential benefits of limes for nerves, you can explore this YouTube video by The Nerve Doctors: Healing Nerves With Limes
https://veganhuggs.com/fresh-limeade-…