Healing Your Body With Baking Soda & Water | Dr. Mandell
Limited Benefits:
Indigestion Relief: A small amount of baking soda dissolved in water can sometimes provide temporary relief from mild heartburn or indigestion due to its acid-neutralizing properties. However, there are safer and more effective over-the-counter medications available.
Potential Risks:
Electrolyte Imbalance: Excessive baking soda intake can disrupt the body’s electrolyte balance, leading to complications like muscle weakness, seizures, and even kidney problems.
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Stomach Rupture: In rare cases, high doses of baking soda can cause a stomach rupture.
Interaction with Medications: Baking soda can interact with certain medications, so it’s important to talk to your doctor before using it if you take any prescriptions.
Safer Alternatives:
There are many safe and effective ways to support your body’s healing process, like:
Balanced Diet: Eating a nutritious diet rich in fruits, vegetables, and whole grains provides your body with the essential nutrients it needs to heal.
Adequate Sleep: Getting enough sleep allows your body to repair and recharge.
Exercise: Regular physical activity promotes overall health and well-being.
Stress Management: Chronic stress can hinder healing. Techniques like yoga or meditation can help manage stress.
If you’re experiencing a health concern, it’s always best to consult a doctor or licensed dietician for personalized advice. They can create a safe and effective plan to support your body’s healing.
Sources
activebytesweb.blogspot.com/2023/03/discovering-marvels-of-aloe-vera.html