How to get rid of Armpit & Body odor + more Hygiene hacks from a Doctor #hygienetips #bodyodor
Here are some effective ways to combat it: 1. Smelly Armpits: Causes, Treatments, Prevention, and More – Healthline
www.healthline.com
Hygiene Practices:
Regular showers: Use antibacterial soap to remove bacteria. 1. Tips for Reducing Body Odor – WebMD
www.webmd.com
Thorough drying: Ensure your armpits are completely dry after showering. 1. Deodorant Not Working Anymore? 11 Reasons Why – Thompson Tee
thompsontee.com
Shaving or trimming: Hair can trap bacteria, so consider removing armpit hair. 1. Should men shave their armpits? – Philips
www.philips.co.uk
Products:
Antiperspirant: Reduces sweat production. 1. 5 Falsehoods and Facts You Probably Don’t Know About Antiperspirants… But Should! – International Hyperhidrosis Society | Official Site
www.sweathelp.org
Deodorant: Masks odor but doesn’t prevent sweating. 1. Sweating and body odor – Diagnosis & treatment – Mayo Clinic
www.mayoclinic.org
Baking soda: Can be used as a natural deodorant. 1. Baking Soda Deodorant: Is It Effective Against Underarm Odor? – Healthline
www.healthline.com
Lifestyle Changes:
Diet: Reducing consumption of garlic, onions, and spicy foods can help. 1. Best Home Remedies For Smelly Armpits – PharmEasy Blog
pharmeasy.in
Clothing: Wear breathable fabrics like cotton. 1. Smelly Armpits: Causes, Treatments, Prevention, and More – Healthline
www.healthline.com
Stress management: Stress can increase sweating. 1. The Difference Between Regular and Stress Sweat – Piedmont Healthcare
www.piedmont.org
When to See a Doctor:
If you’ve tried these methods and the problem persists, consult a dermatologist. Underlying medical conditions might be causing excessive sweating.