How To Get Rid Of Red Eyes | Top 4 Causes Of A Red Eye | An Optometrist Dishes all the Dirt!
Lifestyle Changes:
Rest: Get enough sleep to reduce eye strain.
Hydration: Drink plenty of water to prevent dehydration.
Avoid irritants: Minimize exposure to smoke, dust, and other irritants.
Home Remedies:
Cold compress: Apply a cold compress to your closed eyes for 15-20 minutes.
Warm compress: If your eyes are tired or strained, a warm compress can help relax them.
Cucumber slices: Place cool cucumber slices on your closed eyes for a soothing effect.
Tea bags: Steep used tea bags in cold water and apply them to your closed eyes. The tannins in tea can help reduce inflammation.
Eye Care:
Lubricating eye drops: Use over-the-counter lubricating eye drops to moisturize your eyes.
Avoid excessive screen time: Limit your exposure to screens, especially in low-light conditions.
If your red eyes persist or are accompanied by other symptoms like pain, discharge, or vision changes, it’s important to consult with an eye doctor for proper diagnosis and treatment.