How to Stimulate Your Vagus Nerve for Mental Health | Balancing Your Nervous System
The vagus nerve is a cranial nerve that interfaces with the parasympathetic control of the heart, lungs, and digestive tract. It’s important to keep the vagus nerve balanced and functioning properly. If we’re not stimulating the vagus nerve enough, this can impact our nervous system.
https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTgtcUlYUGVpQ25hZ3pnNHJ5aHQxUl9NUXdmd3xBQ3Jtc0tuQWpQZklTMDlBd1AySEhRU1hHSVRhMENTaUIxR3UtTzlpWk1paWxSWWlKRHlTQzluMWtjaG8tS2FwREwxUHlhbFVzaGNYdC1DTlM0WmVWRHM4RXNxcjFLSGlobmZiVjJpRnJTUU1JU1pXbXFuUGU3WQ&q=https%3A%2F%2Fwww.facebook.com%2Fnorthbrookchiropractor