Investigating the Mysterious Colon Cancer Rise in Younger People By rjoachim | February 17, 2024 Diet: Increased consumption of processed meats, red meat, sugary drinks, and low-fiber diets are associated with a higher risk of colon cancer. Conversely, a diet rich in fruits, vegetables, and whole grains may offer some protection.Obesity and physical inactivity: Both being overweight or obese and having a sedentary lifestyle are linked to an increased risk of colon cancer.Smoking and alcohol use: These habits damage cells and can contribute to cancer development, including colon cancer.Other potential factors:Early-life exposures: Researchers are investigating whether factors like early-life antibiotic use or environmental exposures might play a role in the growing number of young-onset colon cancers.Changes in gut microbiome: The gut microbiome is the community of bacteria living in our intestines. Some studies suggest an imbalance in these gut bacteria might be linked to an increased risk of colon cancer.Undiagnosed inflammatory bowel disease: In rare cases, undiagnosed inflammatory bowel disease (IBD) can increase the risk of colon cancer.Genetics: While a family history of colon cancer increases the risk for younger individuals, most young-onset cases don’t seem to have a strong family history, suggesting other factors are at play.It’s important to note that:This is an ongoing area of research, and the exact causes are still being investigated.Not all young adults are at equal risk. Individual risk factors like those mentioned above play a significant role.Early detection is crucial for successful treatment. The American Cancer Society now recommends starting regular colorectal cancer screenings at age 45 for those at average risk.Here are some resources you might find helpful:American Cancer Society: https://www.cancer.org/cancer/colon-rectal-cancer.htmlNational Cancer Institute: [[invalid URL removed]]([invalid URL removed])Colorectal Cancer Alliance: https://www.ccalliance.org/Remember, it’s always best to consult with a healthcare professional if you have any concerns about your risk of colon cancer or other health issues. Instagram Posted in Stress Management & Relief and tagged cancer society, colon cancer, diet, Genetics, physical inactivity, young people