Is it normal to talk to yourself?
It can help you problem-solve. Talking to yourself can help you to think through a problem from different angles and to come up with creative solutions. This is because when you talk to yourself, you are able to generate new ideas and to challenge your own assumptions.
It can help you stay motivated. Talking to yourself can help you to stay focused on your goals and to keep yourself moving forward. This is because when you talk to yourself, you are able to remind yourself of why you are doing something and to encourage yourself to keep going.
If you are worried about whether or not it is normal to talk to yourself, the best thing to do is to talk to a therapist or counselor. They can help you to understand your behavior and to determine whether or not it is a cause for concern.