Kidney Health ALERT | Are Your Habits DAMAGING Your Kidneys? By rjoachim | January 21, 2024 There are a number of things that can damage the kidneys, including:High blood pressureDiabetesSmokingExcessive alcohol consumptionObesitySome medicationsCertain inherited conditionsIf you have any of these risk factors, it’s important to talk to your doctor about steps you can take to protect your kidneys. Early diagnosis and treatment can help to prevent or slow the progression of kidney disease.Here are some tips for keeping your kidneys healthy:Maintain a healthy weightEat a healthy dietExercise regularlyControl your blood pressureLimit your alcohol intakeDon’t smokeTalk to your doctor about any medications you’re takingI hope this information is helpful. Please let me know if you have any other questions. Posted in Natural & Holistic and tagged blood pressure, diabetes, Health alert, Kidneys, medications, obesity, smoking