Quickly Remove Food Stains From Teeth | Dr. Mandell
Brushing: This is the first line of defense against surface stains. Brush your teeth thoroughly after every meal, using a soft-bristled toothbrush and fluoride toothpaste.
Baking Soda: Make a paste of baking soda and water. Dip your toothbrush into the paste and brush your teeth gently for a minute or two. Baking soda is a mild abrasive that can help remove surface stains.
Strawberries: Although unlikely, some people swear by rubbing the inside of a strawberry on their teeth to remove stains. The malic acid in strawberries may help to whiten teeth slightly.
Over-the-counter Whitening Products: There are a variety of whitening toothpastes, rinses, and strips available at drugstores. These products can be effective for removing surface stains, but they may not work on deeper stains.
Professional Cleaning: If you have stubborn stains that you can’t remove at home, you may want to see a dentist for a professional cleaning. They can use stronger cleaning methods to remove deep stains and leave your teeth sparkling white.
Here are some additional tips for preventing food stains:
- Rinse your mouth with water after eating or drinking staining foods and beverages.
- Limit your intake of staining foods and drinks, such as coffee, tea, red wine, and soda.
- Don’t smoke or use tobacco products, which can also stain teeth.
It’s important to note that some stains may not be caused by food or drinks. If you have persistent stains, it’s always best to see a dentist to rule out any underlying medical conditions.