Posts Tagged ‘70 years old lady’
At 70 years old she was almost dying but decided to take action. Meet Joan MacDonald!
Here are some strategies to motivate a senior citizen to start or continue a fitness routine: Make it Enjoyable Address Concerns and Barriers Make it Convenient Emphasize the Benefits By addressing concerns, making it enjoyable, and emphasizing the benefits, you can encourage a senior citizen to adopt a more active lifestyle.
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