Posts Tagged ‘brain repair’
Can the brain repair itself after stroke? | Encompass Health
Important factors to remember: Here are some resources for further information on stroke recovery:
Read MoreThe Truth About Getting Deeper Sleep
The Importance: How Much You Need: The exact amount of deep sleep you need can vary depending on age, but most adults require somewhere between 70 and 90 minutes per night [2]. Improving Deep Sleep: There’s no magic bullet, but some practices can promote deeper sleep: Age and Deep Sleep: As you get older, the…
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