Add 7 Years to Your Life: Dr. Mark Hyman on Longevity

By rjoachim | July 25, 2024

Healthy Habits: Preventative Healthcare: Mind and Social Connection: Additional Tips: Remember, these are all positive steps that contribute to a healthy lifestyle. Consulting a doctor or registered dietician can help you personalize these strategies for your specific needs and health goals. Sources

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HOW TO LOWER CHOLESTEROL FAST AND SIMPLE IN 3 STEPS

By rjoachim | February 11, 2024

Lifestyle changes: Medication: If lifestyle changes alone aren’t enough to lower your cholesterol to a healthy level, your doctor may prescribe medication. Statins are the most common type of cholesterol-lowering medication. They work by blocking the liver’s production of cholesterol. Additional tips: Remember, it’s important to talk to your doctor before making any major changes…

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The Guaranteed Way to Extend Your Life and Live Longer

By rjoachim | July 11, 2023

In addition to these lifestyle changes, there are a number of emerging scientific interventions that may one day help us extend our lifespans. These include: It is important to note that these are just a few of the many research areas that are being investigated for their potential to extend lifespan. It is still too…

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