KIDNEYS is DYING! 9 Daily Habits That Are Destroying Your Kidneys | What Happens To Your Body

By rjoachim | January 4, 2024

Chronic Dehydration: Water is crucial for your kidneys to function properly. Insufficient water intake concentrates waste products and puts strain on the filtering process. Aim for around 8 glasses of water daily, adjusting based on factors like activity level and climate. 2. Excessive Salt Intake: High sodium intake elevates blood pressure, straining the kidneys in…

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