Posts Tagged ‘Fish’
The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!
Anti-Inflammatory Diet for Joint Pain & Arthritis
Here are some specific foods that are good to include in an anti-inflammatory diet: Foods to avoid or limit on an anti-inflammatory diet include: If you have joint pain, following an anti-inflammatory diet may help to reduce your pain and improve your overall health. Talk to your doctor or a registered dietitian to learn more…
Read More7 Kinds of Fish You Should Never Eat
It is important to note that these are just general guidelines. The specific safety of a fish may vary depending on its species, where it was caught, and how it was caught. It is always best to consult with a doctor or registered dietitian before making any changes to your diet. Here are some fish…
Read MoreBest Home Remedies for Anemia by Dr. Hansaji Yogendra
If you are experiencing symptoms of anemia, it is important to see a doctor to get a diagnosis and treatment plan. Home remedies can be helpful, but they are not a substitute for medical care. Here are some additional tips for preventing and treating anemia: With the right treatment, most people with anemia can get…
Read MoreThe Best Diet for Fixing POOR SLEEP
In addition to these dietary guidelines, there are other lifestyle changes that can help improve sleep quality, such as: If you are struggling with poor sleep, it is important to talk to your doctor. There may be an underlying medical condition that is contributing to your sleep problems. However, even if there is no underlying…
Read MoreHow to increase LOW IRON LEVELS naturally | Top IRON RICH FOODS
It is important to note that the body can only absorb a limited amount of iron at a time. Therefore, it is best to spread your iron intake throughout the day. You can do this by eating iron-rich foods at breakfast, lunch, and dinner. If you are concerned about your iron levels, talk to your…
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