What Your SKIN Says About Your HEALTH: Doctor Explains

Your skin, the body’s largest organ, can often provide clues about your overall health. Here are some common skin conditions and what they might signify: When to See a Doctor: If you notice any significant changes in your skin, such as unusual rashes, moles, or persistent skin problems, it’s important to consult a dermatologist. Early…

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Does Your BMI Even Matter?

That said, BMI can be a helpful tool when used in conjunction with other health indicators. If you’re concerned about your weight or health, it’s best to consult with a healthcare professional who can assess your overall well-being and provide personalized advice.  

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HEALTH & WELLNESS TIPS || Community Q+A

Our bodies get dehydrated overnight, so replenishing your fluids first thing in the morning is a great way to rehydrate and wake yourself up. It can also help with digestion and improve cognitive function. If you don’t like the plain taste of water, you can add a squeeze of lemon or cucumber for a bit…

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