Raw Food Diet Documentary – part 1 of 2

By rjoachim | November 11, 2023

There are many different types of raw foods, including: Fruits and vegetablesNuts and seedsSprouted grains and legumesRaw dairy products (such as unpasteurized milk and cheese)Raw meat and fishFermented foods (such as kimchi, sauerkraut, and kombucha)Some people follow a completely raw food diet, while others choose to eat mostly raw foods with some cooked foods mixed…

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