Posts Tagged ‘heart disease’
12 SKIN and NAIL signs of HEART DISEASE
What Happens to Your Body When You Eat Turmeric Every Day
Turmeric, a vibrant yellow spice derived from the roots of the Curcuma longa plant, has been used in traditional medicine for centuries. Its active compound, curcumin, is responsible for most of its health benefits. Here are some of the potential benefits of turmeric: Anti-inflammatory properties: Antioxidant effects: Brain health: Heart health: Cancer prevention: Improved…
Read MoreTop 5 HIDDEN Benefits of Metformin
ATTITUDE and BLOOD PRESSURE
Stress and anxiety can trigger the body’s “fight or flight” response, which causes the release of hormones like adrenaline and cortisol. These hormones increase heart rate and blood pressure. Over time, chronic stress can lead to sustained high blood pressure, which can increase the risk of heart disease, stroke, and other health problems. There…
Read MoreWhy I eat 4-6 cups of vegetables a day for lunch
Consuming 4-6 cups of vegetables daily provides a multitude of health benefits, including: To maximize the benefits of vegetables, it’s important to consume a variety of colorful vegetables. Each color offers unique nutrients, so aim to include a rainbow of vegetables in your diet.
Read MoreOVERSLEEPING IS NOT HEALTHY – Causes and Consequences of Oversleeping For Health
The Hidden Dangers Of Low Testosterone In Men
Stop Being Fat.
OVERLOOKED Signs Of Heart Disease, DO NOT IGNORE | Dr. Gundry
Chest Pain or Discomfort Shortness of Breath Swelling in Legs or Ankles Fatigue Dizziness or Fainting Pain in the Jaw, Neck, or Shoulder Pounding or Racing Heartbeat Sweating Nausea or Vomiting Cough Difficulty Sleeping Discolored Skin Note: These symptoms may vary in intensity and duration. If you experience any of these signs, it’s important to…
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