Posts Tagged ‘heavy weights’
Ronnie Coleman – SHOULDERS (Relentless DVD 2006)
Ronnie Coleman was known for his intense training style and massive shoulders. While there’s no single definitive source for his exact routine, some details are consistent: Here’s a possible example shoulder workout routine inspired by Ronnie Coleman’s approach: Important Notes: For a glimpse into Ronnie Coleman’s training style, you can search for videos like “Ronnie…
Read More10 Harsh Truths About Natural Bodybuilding
Natural bodybuilding is a challenging but rewarding journey. If you are willing to put in the time and effort, you can achieve your physique goals. Just remember to be realistic about your expectations and enjoy the process.
Read Morethe secret to getting greek-soldier aesthetic body
Here are some tips for achieving a Greek-soldier aesthetic body: Here is a sample workout routine that you can follow to achieve a Greek-soldier aesthetic body: Workout A: Workout B: Perform Workout A and Workout B twice per week, with at least one day of rest in between workouts. As you get stronger, you can…
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