Acupressure for high blood pressure | 3 Minutes

Acupressure has been used for centuries to treat a variety of conditions, including high blood pressure. There is some scientific evidence to suggest that acupressure may be effective in lowering blood pressure. For example, one study found that acupressure was able to lower blood pressure in people with hypertension by an average of 5/3 mmHg.…

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8 REASONS WHY YOU SHOULD EAT CLOVE EVERYDAY

It is important to note that cloves should be consumed in moderation, as they can be toxic in large amounts. A good rule of thumb is to eat no more than 2 cloves per day. Here are some ways to incorporate cloves into your diet: Cloves are a versatile spice that can be enjoyed in…

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