How To Lower Your Blood Pressure (Cardiologist Explains)

Medication: If lifestyle changes alone aren’t enough to control your blood pressure, your doctor may prescribe medication. There are various types of blood pressure medications, and the right one for you will depend on your specific situation. Important points to remember: Remember, lowering your blood pressure is a continuous process. It takes time and effort,…

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8 High Potassium Foods to Lower Blood Pressure

Fruits: Vegetables: Other sources: Additional tips: Remember, incorporating high potassium foods into your diet can be a delicious and effective way to manage blood pressure. So, experiment with different options and find what works best for you!

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