7 Signs of a Leaky Gut — Dr. Berg

The term “Leaky Gut” is used to describe a condition where the lining of your intestines becomes more permeable than usual. This increased permeability can allow partially digested food particles, toxins, and bacteria to leak into your bloodstream. This can trigger a variety of health problems. There is no single test to diagnose leaky gut.…

Read More

Reacting To Women On Steroids w/ Dr. Mike Israetel

It’s important to remember that these are just some of the risks. Steroids can have other unforeseen consequences on a woman’s health. If you’re considering steroids, it’s crucial to talk to a doctor about the potential dangers and explore safer alternatives for achieving your fitness goals.

Read More

What Does Birth Control Do To The Body?

It’s important to note that birth control can also have side effects. These vary depending on the method and individual. Some common ones include breast tenderness, mood swings, and irregular bleeding. If you’re considering birth control, it’s wise to talk to a healthcare provider. They can discuss your options, answer your questions about side effects,…

Read More

How Menopause Changes the Brain

Cognitive Changes: 2. Emotional Changes: 3. Sleep Disruptions: It’s important to note that not all women experience these changes to the same degree. The severity and duration of symptoms can vary depending on individual factors like genetics, lifestyle habits, and overall health. Here are some tips for supporting brain health during menopause: Remember, menopause is…

Read More

What Does Sugar Do to Your Body? 7 Dangerous Side Effects of Sugar!

Long-term effects: Remember: These are just potential side effects, and the impact of sugar varies depending on your individual health, activity level, and overall diet. However, it’s important to be mindful of your sugar intake and limit added sugars, which are found in processed foods, sugary drinks, and sweets. The World Health Organization recommends limiting…

Read More