Posts Tagged ‘obese beginners’
Plus Size Morning Stretch Exercise Routine for Obese Beginners / Get Rid of Stiffness, Aches & Pains
It is important to talk to your doctor before starting any new exercise program, especially if you have any health conditions. Here are some additional tips for obese people who are starting a new exercise program: Remember, any movement is better than none. So start small and build from there.
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