7 Awful Habits That Can Damage Your Kidney Health!

By rjoachim | September 17, 2023

If you have any of these habits, it is important to talk to your doctor about how to reduce your risk of kidney damage. There are many things you can do to improve your kidney health, such as eating a healthy diet, exercising regularly, and quitting smoking. Here are some additional tips for protecting your…

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High Cholesterol Alert: 6 Symptoms You Shouldn’t Ignore

By rjoachim | August 3, 2023

Chest pain If you experience chest pain, it could be a sign of coronary artery disease (CAD), which is caused by a buildup of plaque in the arteries that supply your heart with blood. Plaque is made up of cholesterol, fat, and other substances. As plaque builds up, it narrows the arteries and makes it…

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The Truth About Kidney Detox: 7 Easy Ways to Cleanse Your Kidneys!

By rjoachim | July 21, 2023

Following these simple tips can help to keep your kidneys healthy and functioning properly. If you have any concerns about your kidney health, talk to your doctor. Here are some additional tips that may help to cleanse your kidneys: It is important to note that these are just some general tips that may help to…

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Exercise for Hanging Belly Fat

By rjoachim | June 10, 2023

There are many good exercises for a hanging belly. Here are a few of the most effective: In addition to these exercises, it is also important to eat a healthy diet and get enough sleep. These are essential for overall health and can help you lose weight and reduce belly fat. It is important to…

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