OVERLOOKED Signs Of Heart Disease, DO NOT IGNORE | Dr. Gundry

Chest Pain or Discomfort Shortness of Breath Swelling in Legs or Ankles Fatigue Dizziness or Fainting Pain in the Jaw, Neck, or Shoulder Pounding or Racing Heartbeat Sweating Nausea or Vomiting Cough Difficulty Sleeping Discolored Skin Note: These symptoms may vary in intensity and duration. If you experience any of these signs, it’s important to…

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Simone Biles opens up about mental health battle

Simone Biles, a star gymnast, brought mental health to the forefront of athletics in 2021. At the Tokyo Olympics, she withdrew from several competitions due to a phenomenon called “the twisties,” where she lost spatial awareness mid-air. This stemmed from mental health struggles, citing the immense pressure she felt. Her decision sparked a global conversation…

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